Observations in the Time of Corona

The doctor shook his head after examining my daughter. We were talking about the Covid-19 crisis. This is a real public health failure he said. They were running low on seasonal flu tests, but he said they’d better test her because of the underlying conditions. We were in the middle of a dystopian movie, all of us in masks, him in a face shield and gloves. We’d been waved off from the main clinic entrance by similarly masked security guards and redirected so that we wouldn’t come into contact with any other patients.

Her cough started four days ago, followed by fever, body aches, and a severe headache. Our family had already begun sheltering-in-place before it started. We were the fortunate ones – my husband can work from home, I was already there, and the schools closed. Wcanstockphoto12785195e live in an urban area where, if stretched, we can get some form of grocery delivery. In February, I’d starting building up a small pantry so that we could get by for a month. Except for maybe toilet paper, of course. But they still deliver those anachronistic phone books. We have options.

I suppose if this last year hadn’t traumatized our family with large tumors and major surgeries, we’d be more panicky. We had hand sanitizer, masks, and gloves on hand months before coronavirus began rampaging around the planet. I started laughing a little hysterically talking to my husband and then I was so angry I could feel myself choking on it. Hadn’t we had enough? Hadn’t we spent enough nights on hospital couches and in waiting rooms? Hadn’t our kid been messed with enough?

The doctor called last night. My daughter tested positive for Influenza B. I’ve never been so grateful for a Positive result. A flu can be serious, especially for her, but she’s now on antivirals and resting like a champ. We are, in the scheme of things, extraordinarily lucky.

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My husband and I are both pretty shaken up, though. This week was a reminder not to get complacent about either our health or anxiety coping strategies. Being at home gives us a sense of false security, but like many people, our lives have changed drastically just in the course of a couple of weeks. There are a lot of canstockphoto15764544unknowns and scary times to come. People are arming themselves with guns and toilet paper (that seems very American and not in a good way).

We’ve learned to start with the basics: sleep, hydration, good nutrition, exercise. Then we level up with: meditation, yoga, journaling. The masterclass is creativity – solving problems with the resources we have, appreciating art and music and books, finding humor even when things are bleak, finding ways to grow our connections with other people, despite the physical distancing. And if you’re ready to hit the expert level: finding ways to help others, either psychologically or materially.

Having worked at home for many years, I’m on a first name basis with our postal carrier. canstockphoto2586629We yelled a conversation across the lawn yesterday, checking in with each other and asking about our families. I asked if they were taking any special precautions as mail carriers and she said not really. We talked about all the hoarding and she wistfully said I just wish I had some hand sanitizer for my truck. There’s no way to wash my hands on the route.

I told her to wait a minute. We’d had a bottle that we purchased after my daughter’s surgery, but we never used it. We weren’t going anywhere and we had plenty of soap. She was so happy and surprised as I tossed the bottle to her. It was a good reminder that in times of darkness, when we’re so much in our own navels, look for ways to help. Reach out to friends and family, donate to your local food bank, feed the birds, grow a plant. Anything beyond the hamster wheels in our heads that generate anxiety.

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Adversity tests our character. We can all be good people when life is relatively comfortable and predictable. But who are we under canstockphoto6297403pressure? Do we buy the last two packages of toilet paper on the shelf, or do we leave one? Do we choose to deny the problem and in doing so, put other people in danger? Do we adopt the language of war and battles and hunker down in our foxholes?

There will be challenges ahead. There will be a lot of choices taken out of our hands. But the choice of what kind of person we are in crisis is powerful.

Who do you want to be?

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Lastly, this blog has been oft neglected over the last year and half. If there were any time to connect, to share, to reach out, the time is now. I’ll be here more frequently and am coming up with some ideas to reconnect with blogging friends and showcase new bloggers. I’ve gone back on Twitter and you can find me @TheGreenStudy. Stay well and let’s make blogging cool again!

I Voted. Now What?

Despite attempting to swear off political posts for the month, I’m still unhooking from political news and chatter. It’s hard to avoid and today is election day. I’ve just returned from voting. Unfortunately, numerous contests will be litigated for weeks or months on end. The upside of this is that I will not stay up for results, nor check my phone every two minutes throughout the night. I will sleep. Politics do not own me (and I will keep repeating that mantra until I get my sleep, dammit).

39027381I’m still reading Donna Cameron’s book A Year of Living Kindly. Normally, I’m a fast reader, but some books require breaks – time to absorb meaning and think about how it applies to one’s own life. It’s a gentle read for caustic times. In a world full of shouting and knee-jerk reactions, I’m determined to take myself down a different path. Which is why much of my reading lately has focused on ethics and integrity. This morning, though, I read Chapter 30: Choosing to be For or Against. I put the book aside, leaned back in my chair and closed my eyes.

I learned long ago that living in resistance to something is still a negative choice. If I wanted to break out of particular family cycles, I’d never truly be free if I only focused on who I didn’t want to be. I had to know who I wanted to be. I had to know the kind of family life I wanted, what kind of person I wanted to share my life with, what kind of parent I wanted to be. Sometimes those things did not seem clear to me until after making many, many mistakes, but when I realized what my values were, I began to make decisions on their behalf. This is a much harder path to follow than simply not being the other.

Winning or losing, picking a side, this is the least interesting dynamic of any human interaction. But it is the easiest way to sort and categorize people. It’s the easiest way to reduce complex, nuanced thought to a grunt. It’s the easiest way to give up your humanity, your individuality, your sense of right and wrong and to take away that of others.

canstockphoto25182408There is life beyond the power-grab-swap-meets every few years. All politics aside, we still have to look ourselves in the mirror and ask “Am I a decent human being?” After tuning into social media and seeing the mindless droning of insults and labels, I realized very quickly that I need to check myself, away from the din of politics. I know that I have a moral center and personal integrity, but it’s become so fuzzy of late. What do I stand for? What am I willing to fight for, believe in, support? Notably this is not a “who” question, because principles and values are not fungible depending on who is in charge.

The sad truth is that most evil is done by people who never make up their minds to be either good or evil.

Hannah Arendt

Being for something means that my values are not dependent on what the other side is doing. Being for something means that I have a course set before me that is positive. The point of propaganda is that most phrases have very little specific meaning. They’re reductive and easily come to represent the worst of any group. It’s too easy to absolve ourselves of personal responsibility. This is why group dynamics freak me out – when people become essentially nothing more than a bumper sticker, engaging in polemics they wouldn’t repeat on their own.

Perhaps it seems the height of luxury (and of privilege) to insist on one’s own trajectory, to put aside all politics for the moment and say Who do I want to be? Who am I capable of being? Am I being that person now? Much of politics is illusory and is a poor basis for defining one’s humanity. Part of the game is to keep us at each other’s throats, so that we don’t mind our pockets getting picked and lives being diminished. Those in the arena just want to fill the seats – they don’t care how.

The best index to a person’s character is how he treats people who can’t do him any good, and how he treats people who can’t fight back.

Abigail Van Buren

Today is a good time to step back. Do your civic duty and vote – then let it all go for a moment. Think about what is important to you as an individual. Get off social media, shake off the sloganeering of whomever you’ve aligned yourself with this political season. Are you getting enough sleep? Are you being a good parent, spouse, neighbor, friend? Are you kind and generous of spirit?

Whatever the results are tomorrow, none of us are winning if we serve as mouthpieces for scripted politics. What we represent first and foremost is ourselves. Who is that going to be?

Dirty Bombs and Distractions

I haven’t written much about politics lately, because inevitably any post ends in a stream of invectives. So, so blue.

canstockphoto12392778It’s become quite clear that horrible people get more attention than decent people. Liars get more press than truth-tellers. Diatribes and conspiracy-laden memes get more likes than reasoned arguments. It’s clear that short blurts and bumper sticker sentiments resonate more with people than logical and balanced discussions.

And I’m no better. I can’t read the news without feeling the hostility rising. I’ve found myself streaming too much television for escape from the fears and anxieties and the desolation of feeling out of step and place. It’s made me less intelligent, less rational, less active, less thoughtful.

I hadn’t been writing much lately, because everything was coming out raw and angry and emotional. This is not the person I wish to move towards. If all the world is dying, I still get to make some choices about who I am. It’s really the only power we have. With or without money, under duress or at the height of luxury, it’s the only real power we have – to choose what kind of person we are going to be.

canstockphoto6570549There are some humans who are dirty bombs. Dirty bombs are weapons of mass disruption. While many people think the reality television celebrity who is our president has done a good deed in disrupting the political routine, disruption in and of itself is not a positive or negative thing. It’s just disruption. Only the fallout matters. And thus far, the fallout has not been positive, regardless of your political ideology.

Dirty bombs are valuable in that the effects are not immediately known. Long term health issues and cleanup of the affected area have great economic consequences, but the immediate result of a dirty bomb is the fear it inspires. Psychologically, it can keep a population in the thrall of fear and anxiety, leading them to support measures that are politically expedient, but which also carry long term and ill-predicted outcomes.

How does one counter a dirty bomb? For starters, detection of materials needed to make the bomb – conspiracy theories, false statistics and statements, emotional appeals, simplified memes from complex issues, repeating information without verification, choosing partisanship over rationalism, and not verifying sources. It means improving critical thinking skills and using a bullshit detector.

canstockphoto5762973The next step is to maintain protective gear. Protective gear involves learning about issues in-depth, filtering out misinformation, listening more than talking, learning how to parse and construct rational arguments, and weighing the source of information. Protective gear must also have a palliative affect – it must provide comfort. It means taking a break from the news, finding the beauty in art, music, and literature. It means being quiet to keep the inner life rich and productive.

Lastly, and the step I often forget to do, actively recognize those humans around you who are not dirty bombs – who leave the world, wherever they are, a better place. Raise their profile, send thank you notes, shake their hands, call out their good deeds. Look for people who set examples worth following and emulate the hell out of them. It puts attention where it should be and reminds you that love and kindness are truly radioactive and a little goes a long, long way.

I am finding my way back in writing this and have decided that my action to follow is that I will take back my time from some distractions. I’m giving up any television, streaming, videos, etc. for the next 30 days. Breaking the habit of distraction is a tough one, but this might be a good first step.

If you would like to join me in this experiment, send me a note via my contact page. We can check in with each other periodically and at the end of the thirty days, you’ll be invited to write a guest post about your experience and what you learned (or didn’t).

What I’ve Been Reading Lately:

Proof: A Play by David Auburn

Reading play scripts is a fantastic way to help with writing dialogue.

Coming Back to Life: The Updated Guide to The Work that Reconnects by Joanna Macy and Molly Brown

Not always on board with New Age-y concepts, but there are a lot of useful approaches to dealing with the feeling of powerlessness that I’ve been experiencing lately.

The Sport of Kings by C.E. Morgan

Still struggling to get through this work of fiction. The writing is so wondrously dense and well-done that I have to keep taking breaks just to take it in.

Metaphors We Live By by George Lakoff and Mark Johnson

After following George Lakoff’s blog and enjoying his linguistic take on issues, I bought this book. Admittedly, it’s a little above my pay grade in terms of intellect, but I’d rather read up, than down.

What are you reading?

Staying with the Troubles

It’s uncomfortable. This sense that you are out of step with the world and that when you dip your toes in, all you want to do is retreat. I’ve been doing the hokey-pokey all week.

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I’m still trying to process the election outcome. The daily news of one old white guy apprentice after another being paraded for administration positions in front of that other old white guy enrages me afresh. Representative government, my ass.

My husband continues to remain stoic, which sometimes aggravates me further. This morning I childishly said, “Well, I guess this doesn’t bother you, since you aren’t affected by it.”

He sighs. “It does affect me, because every morning after you read the news, we have these conversations.”

I am troubled. I’ve always considered myself a reasonable, thoughtful person, but I can’t seem to get a grip on the anger. I’ve been clumsily trying to reorient myself towards a mission of writing and service and being a decent human. I know anger, unfocused and misdirected, is a waste of energy.

canstockphoto8732102Anger directed is a different story. I did interview to become a community volunteer in my school district and sometime after Thanksgiving, I’ll start tutoring high school English language learners. In my imagination, I’m cancelling out one white nationalist and restoring a little balance to the universe. Still, I worry that I won’t be helpful, that I won’t be able to connect, that I’ll just be another progressive trying to self-soothe.

I’ve felt compelled to read more, listen to more classical music, memorize poetry. All the snide conversation about intelligentsia and liberal elites and derogatory comments about education have made me want to bathe in knowledge – and I am more determined that my child learn about climate change, evolution and sex. Isaac Asimov comes to mind frequently:

“Anti-intellectualism has been a constant thread winding its way through our political and cultural life, nurtured by the false notion that democracy means that ‘my ignorance is just as good as your knowledge.’

It’s unsettling, this nervous, apocalyptic-driven sense that something has gone horribly wrong. I am still working at the whole meditating thing (up to a whole 11 minutes now!). I began to notice how frantic my mind can be and that in the minute before the timer goes off, I feel desperate to be done and a sense of relief when I hear the beep-beep-beep. I let myself off the hook just when it’s difficult, when what I really need is to stay in that uncomfortable place.

Writing is much the same. I write until I’m mentally screaming at myself that it’s awful and how I don’t know anything. Then I hit a multiple of 500 words. I take a break and relieve the tension, take a walk, get a snack, breathe in, breathe out. I know I have to push past that critical voice to get to the good stuff, but these days, I just seem to be sitting in the trouble spot.

prisonwindowborderIn the midst of this all, I see that the troubles are exactly where I need to be in order to grow as a human and as a writer. We cannot strengthen our character unless it is tested. We cannot defend our freedoms unless they are threatened. We cannot become better writers or artists or humans unless we have obstacles to overcome.

A troubled mind is my new normal and I’ll be here awhile.

Leaning into the Sharp Edges

canstockphoto5504066After a long trip away from home, I’d hoped to return with a renewed sense of purpose after school year and winter burnout. Hope can be a demoralizing emotion at times. The “eye thing“, as I’ve come to call it, got worse while on the road, leaving me crying in a hotel room with my husband rubbing my back as I got through another painful episode of stabbing, burning pain. I’ve been through labor and delivery of a child. This pain feels much worse, especially with no end in sight (she smiles wanly at the pun).

Recurrent Corneal Erosion Syndrome (RCES) causes my eyelids  to adhere to my corneas, ripping away the top layer of eyeball cells, exposing nerves and causing severe light sensitivity. I am now afraid to sleep. Being exhausted and miserable is impairing my judgment, my sense of normalcy, any ambitious thoughts of turning this ship around. The pain alone is exhausting. Combined with a lack of sleep, I am a miasma of crazy just waiting to happen.

I try to intellectualize how to balance. How to not be afraid. How to let go of expectations. There are so many people who have encountered this beast. I have been fortunate, until the last year, to not know chronic pain. Some people crumple and shrink and become smaller. Some people are defiant and buoyant and astound the rest of us.

Whenever I have read accounts of suffering – whether it be about the suffering in brutal war or of chronic illness, I am amazed at the fortitude of humans. I am grateful to be where I’m at and wonder, in the back of my mind, what kind of person I’d be in those circumstances. There are doubts.

Lately, I’ve felt small and oppressed by my body’s treachery. I can’t see joy for the anxiety of what the next moments hold – more pain or momentary rest? If I imagined this pain to be a lifelong battle of management and containment, would I want to be this lifelong person, shuttered and defeated in the face of pain? The answer is a resounding “No!”

I’ve researched all the treatment options, read up on homeopathic and nutritional approaches, visited the many, many forums of people living with RCES. Knowledge fortifies me, gives me some sense of control and puts me on a path of my own treatment. The doctors become my consultants, not the authority figures dictating the next step. I have assumed responsibility for my own care and likewise, must assume responsibility for the person I will be in the face of pain.

I have always believed character truly reveals itself under pressure, but I don’t know if it’s true. We are human. Sometimes we snap irritably when we mean to say “it hurts”. Sometimes we run when we should stand our ground. Sometimes we turn a blind eye when we should blow a whistle. We all want to believe that under fire, we’d behave honorably and bravely, but can we fault others when their instinct deems otherwise? Because we just don’t know.

I am where I have not been before and it is an opportunity to learn – to learn about myself, to learn new skills, to see if I have the mettle to stand my ground and not give into hopelessness. For me, seeing this as a challenge to undertake makes it better somehow.

At 2am, it happened again. Searing pain followed by burning and tears. I leaned into it. I lay there forcing a measured breath, in and out, in and out. I imagined sending those breaths to my pain, allowing them to wash over me, over the wound, over my fear that it would continue. I sank into it and thought “I can do this moment”. Slowly, in the hour of moments that passed, the pain subsided.

I can do these moments. In this moment, I feel joy at the emerging sunny day, the cats snoozing happily in the window, the pleasure of expressing myself in words. The big picture – the optimism of cure or pessimism of long term pain is useless. Maybe the next moment, the next word, the next thought is all I can reasonably handle. I hope that I handle it well.