That First Step is a Doozy

A black and white silhouette of a woman putting a finger to her lips. Shhh.

Silence comes easier than exposure. It is perhaps why I’ve written so little here over the last few years. The public discourse has become raw, unfiltered, and not at all circumspect. Revealing, but not necessarily enlightening. We’ve accustomed ourselves to knee-jerk reactions and assumptions in real time, as many of our transactions are in digital shorthand. We’re a few short steps from LOLs to just grunting at each other. Perhaps re-joining the public sphere is my way of pushing back on a world that operates in acronyms. Maybe I’m just getting old and irritable.

Autumn brings on a sweet melancholy that puts me in a state of unrest. I feel the need to clear the decks, wipe the slate, and expunge whatever mental beasties have taken up residence in my brain. So here I am, beginning to write again of self, of life, of finding perspective in order to regain my equilibrium. It’s scarier out here on the information superhighway than it was when I started this blog in 2012. You’ve barely pulled into the lane before you’ve been honked at, cussed out, corrected, and finally, just to make sure you don’t make this mistake ever again, run off the road into a ditch.

I should be at a point of fearlessness. My life is more than half over. There’s no career-building, toddler-juggling, or rat-racing left to be done. Now it’s me and whatever bad habit chickens have come home to roost. Sleep injuries, slackening muscle, and 14 pairs of eyeglasses, each with its narrow purpose (no reading expiration dates-driving in the dark-working on computer combos). This is where I’m at and it sounds, from my description, that I should be huddled in a corner mourning my deterioration. On the other hand, time has sorted out what is and isn’t important in the most inefficient way possible – slowly making me too tired to give a shit about stuff I’ve spent a lifetime giving a shit about.

A beanstalk growing out of a typewriter with a globe on top. Pretty nonsensical.

I’m a few months away from graduating with my MFA in Creative Writing. For those who still engage in the MFA or not to MFA argument, I don’t have any answers. There’s no magic beans for writing and even a degree won’t change that. I will be teaching more, though, which is a surprising joy that I’ve discovered over the last couple of years. I’ve finally given up the ghost on short form social media. It had a deleterious effect on my mental health in terms of anxiety and constant adrenaline shots of rage. I’ve resigned myself to never knowing what anyone is talking about ever again.

It’s a few weeks away from the midterm election. I’m working as an election judge and hoping not to catch COVID or a bullet (insert wry laugh). My mailed absentee ballot was accepted yesterday. I put out the VOTE! sign in my yard. I’m volunteering in a voter education organization. This all adds up to me not having to pay attention to pundit-polling fuckwits anymore. Might keep it as a permanent policy. I’m not delusional about the power of the vote – when a loud minority has worked so hard to delegitimize our elections and suppress voter participation, a vote either counts more than it ever has or not at all. Either way, voting is one of the few things in our locus of control.

Perhaps this is less an argument against silence, rather an advocacy for the judicious application of our voices – where they will be heard or where they are needed. Neither bystander nor chicken little be. And unlike the whiplash reactions of social media, we can take a beat, write a few drafts, break through the hardness and habituation of personal opinion in order to cultivate curiosity. I think the road ahead will become more difficult and there will be a tendency to stratify opinions into intractable, inflexible ideas at the exact moment when adaptability, creativity, and joy are needed to survive. Nobody fights harder for a better world than someone who recognizes the joys in it.

A circus trainer putting his head inside a lion's mouth.

There are fires everywhere and no matter what you do, there’s always someone there to explain how you’re doing it wrong. Perhaps this is why social media is not a good place for most people – you become paralyzed by the possibility that what you say will be judged harshly, no matter the intent. I’ve leaned into discomfort, knowing that I will make mistakes, whether it be in regards to social justice or the environment or well, anything. As a writer, the fear of making mistakes is untenable. We only find our way by making the mistakes first and hoping that a kind friend or competent editor reigns in whatever insensitive, incoherent garbage we create before it hits the public eye.

My writing always starts out as a dear self until the ripples carry me far enough away from ego to get some perspective. I know that by the end, I will have learned something. If you find something here, all the better. I am here, ready and willing to make mistakes. Go make yours.

A Writer’s Lament

This is my writer’s place of last resort. It is how I hope to find the way back to my voice. So I write.

I will write through a migraine.

I will write even though I do not know what I have to say.

I will write in spite of the toxic air outside my window.

I will write even though it seems as if the world has gone mad.

I will write knowing that people will believe anything if it suits what they already believe.

I will write even though I am afraid that this is the only place I will ever be read.

I will write at peak loneliness when I’ve been communicating nonstop from this little weird virtual island I call my desk.

I will write while asking myself is it worth it?

I will write even though it has all been said before.

I will write even if I don’t see anything changing for the better.

I will write when I may not have the skill or the insight or a goal.

I will write the evidence of my existence.

I will write a momentary spark, a word into the universe.

Because I know you’re out there writing too.

Or painting, or singing, or dancing.

I write because this word, with your dance and their song, is a counterweight to all that weighs on us.

Survival is bereft of meaning.

The meaning is ours to write, to yawp into the universe, in the hope that it echoes back to us.

You are not alone.

Hello my fellow humans. Feeling like absolute shit here. It’s okay. It was bound to happen. The struggle is real, but not insurmountable. I wanted to tell you that I am thinking of you. I am hoping that whatever challenges you are overcoming, swimming, drowning in, that you are not alone and that this is the time when we need to reach out to each other and say Hey, whatcha got goin’ on there? Drop me a note and tell me how you are dealing with floods, fires, viruses, all the other things humans have to deal with…

Here’s a little assessment I wrote on myself:

Anxieties: kid’s illness, menopausal miseries, failure to make progress as a writer, ambivalence about my MFA program, pandemic, wildfire smoke, drought, empty nesting next year.

Current joys: coffee and quiet time in the morning before everyone gets up, surprise cake from a friend, My Dad Wrote a Porno Podcast, Zoom conversations with friends, ripe cherries, naps.

Best Advice I’m Following at the Moment: Take frequent breaks from computer work – rest your eyes and get up and move.

What are your biggest worries?

What has given you great joy/comfort/laughter?

What’s your best advice at the moment for others?

Grasping for Terra Firma

There is a lot to say. There is nothing to say. I swing wildly between the idea that it’s all been said, but even so, perhaps my own yawp out into the universe is what I need to stop feeling angry and disconnected.

The election brought relief, but not much in the way of joy. I am angry in a way that will inform my activism for the next 4 years. There are few laurels upon which to rest. Still, it’s time to take a beat before formulating the next plan.

Our family is in month 10 of quarantine. We have managed to keep relatively healthy. My daughter was due to come off her chemo drug next month, but after her last follow up, it will be another six months. We can’t risk the tumors coming back and a major surgery being needed in the middle of a pandemic, especially since Minnesota is starting to experience an uncontrolled surge in cases and hospitalizations.

Graphic: A drawing of a house with smoke curling out of the chimney next to a tree.

We worked hard to make the house brighter, painting and changing lighting, in a effort to make it through the winter without losing our minds. My husband’s home office went from a dark space to a bright, airy room. He cleaned out his downtown office – they don’t want workers back in until the middle of next year. So far, we’re doing okay. But we owe a lot of it to delivery and grocery store workers, the unsung heroes of our daily lives.

Last month, I fell into a swamp of a depression. With my daughter in one room taking her virtual college courses and my husband downstairs working, I felt like I was haunting my own house. I was writing here and there, made it through a couple of rounds of a flash fiction competition, attended a virtual writing conference and pitched my current work-in-progress to agents. It felt like more of the same old writing dance I’d been doing for years.

Graphic: Skeleton head with a mortar board. I'm old! I'm going back to school!

Most decisions in my life seem like they’re made in an instant, but usually are the result of something that has been simmering for years on a back burner. I decided to go back to school. At the ripe old age of 53, I’ve been accepted into an MFA in Creative Writing program, which I start in January. The funniest part was contacting the University of Iowa for my 30-year old transcript. Thank goodness they didn’t want my GRE scores, especially since scores before 2015 are not accepted.

I haven’t been writing here, because I’ve been angry and depressed. In order to move forward, I had to make some intentional changes. After being on Twitter for a year, I decided to quit last week. It wasn’t making anything better and it was making me decidedly worse – angrier, more entrenched in my viewpoints, and more anxious. I returned to the old idea of asking myself “Is this helpful?“. It really, really wasn’t.

Graphic: Woman with headphones on asleep at her desk. Me, trying to make a podcast. Snoozeville!

My idea to do a podcast is dead on arrival. I simply wasn’t good at it, cringing at my boring monologues. Still, one of my goals for this blog is to make it as accessible as possible. I’m still learning how to do that, but one thing I’ll start adding next week is a recording of the blog post at the top of the page. More people are listening to podcasts and audiobooks, so I thought it might also be more convenient.

This blog, heading into its 9th year is anemic and needs a boost. Blogging may not be a thing anymore, but it’s my chosen media platform (and now, my only one). Long enough to have substance, but short enough to be digested in a few minutes. I’ve been disconnected from blogland as well as everything else, so I apologize if I haven’t visited your blog or even responded to some comments. It’s not you, it’s me.

So maybe I write this only to say, I’m back. I’m shooting for weekly posts with recording. I’m going to start reading other blogs again and I’m going to try to make this an activity that is more helpful to me and to you.

Let’s reconnect. Let’s be helpful to each other.

Falling Apart, Blogging in Place

It’s been nearly a month since I’ve written here. For some people, this would be an indicator that they were being wildly productive elsewhere. For me, it runs parallel to everything else in my life. So I return, disorganized and unkempt, my decompensation complete after a year of crises.

canstockphoto8316983I woke up two weeks ago feeling as if every joint in my body was inflamed. My hands were stiff and painful. There was stabbing nerve pain in my knees. I walked as if I were 82, not 52. It sent me into a depression. After so long of keeping a stiff upper lip, of caregiving, and chauffeuring and tracking down medical research and working hard to make sure everyone in my circle was cared for, fed, loved, paid attention to over the last year, my body and brain said enough already.

Writing stopped altogether. I buried myself in books, frequent naps, and long stares into space. I walked a lot and when my feet hurt and my eyes stung from the cold, I walked some more. I slowly unraveled the strands of my depression. It’s February in Minnesota. I consider it the worst month – 4 months of winter behind, 2-4 months ahead. As I’ve written about numerous times, this last year was situational hell with medical crises and family losses. And menopause has got me in its grip – miserable and unpredictable. So, there are reasons.

canstockphoto29330425.jpgIn this Instagram marketing world, there’s a temptation to wait until everything can be repackaged into a neat story, complete with a moral and pics to prove it. But sometimes the only way to find one’s way through the story is to write about it, to just start telling it. We’re in love with stories of redemption and miracle outcomes, but those are movies and reality shows and late night commercials, not life. Life continues in all its uneven messiness, where the best victories are slivers of light – moments when we are able to exhale.

Things are quiet now. My daughter’s health is stable and we have a month or so before the next battery of tests. I’ve got a long list of self-care things I must do to regain my health and sense of purpose. I approach everything the same way (which can sometimes be an issue): Make a list of problems I’m trying to solve, do research, break it down to concrete steps, line up resources, and start walking the plan.

It’s time to exhale.

Escaping Reality: Variations on a Theme

There was a moment in time a couple of weeks ago when I was binge-watching episodes of Leverage while playing Freecell, eating, checking my email and text messages, and rage-reading Twitter feeds. I had a brief insight, a moment standing outside of myself, seeing a kind of desperate escapism at play. I was numb, distracted, and when I stopped all activity and sat still – utterly, utterly depressed.

It was time to wake myself up, to stop sleepwalking through my emotions, and to take some responsibility for the quality of my life. Compassion allows for the fact that this last year was the worst of my life, but when does self-care lurch into self-medication and then stagger into self-destruction? For me, it’s when I can’t remember my days. What did I do yesterday? I have no idea.

It’s a hard road back from the Land of Numb. I take preventative measures – delete the games from my computer. Log out of everything so I’m forced to log in – one step in mindfulness. I make myself get back into an exercise routine – the pain and muscle aches end the detachment from my body. I force myself to do one activity, one step at a time. I do it initially, resentfully, repeating the mantra it doesn’t matter if you feel like it, just do it.

*****

I started to think about distraction and escapism and self-care and how it all gets conflated and confused. There’s a whole economy built around the idea of self-care with few definitions on what that truly entails. The Venn Diagram that includes self-care, distraction, consumerism, entertainment, and addiction is a giant black circle with slivers of light at the edges.

10639Our brains are so overwhelmed not just by our own human predicaments, but by the constant influx of information and messaging. Maybe the paralysis of mindlessly entertaining ourselves is all we can manage. I think about Barry Schwartz’s The Paradox of Choice. We have so many diversions to choose from, so many choices to make in our lives, that paralysis comes rather easily. As Schwartz explains, even when we make choices, our satisfaction is less because if our choice is not great, we think about all the other ones we could have made.

I’ve taken to asking myself a lot of questions about what I do with my time. Does this support my intentions for myself? Do I feel energized or drained after this activity? Is there something better I could do? What am I avoiding? There are times when taking downtime is a necessary part of life, to let your mind zone out or wander, to be purely entertained or engaged. But how much time? When does comfort become a coma?

*****

48895108I had the pleasure last week of reading David Puretz’s The Escapist, which was sent to me by JKS Communications. The protagonist/anti-hero is self-medicating, incapable of dealing with the reality of his life and sets off to find his father, a veteran of the Iraq War. The protagonist is alternately self-destructive and introspective, but learns and experiences enough to make this a satisfying read.

Debut novels can be hit or miss and I was wary of reading another drug-fueled odyssey, which is usually the purview of male writers – especially those of the David Foster Wallace era. In The Escapist, the anti-hero is just sympathetic enough, the writing is strong, and the story is engaging. Bonus points for lack of misogyny and rare masturbatory or bodily effluvia references (not a prude, but how much does one need to know about sputum and semen?).

Self-medication as escape is nothing new. I come from a long line of self-medicators – booze, smoking, drugs, more booze. I sobered up in my mid-20s, gave up smoking when I was 30, but there was always food and an addiction to running shoes and books. And for this writer – the productivity-killing need to research. For some people, it’s sports or religion or patriotism or political ideology or fashion, whatever makes the answers easier, life more palatable, something to subvert our fears and anxieties and any other untenable emotions.

Some of these things are perfectly healthy, but anything can be a way of detaching from emotion or reality. I’ve become intensely curious about life with all of those things stripped away. Our addictions, distractions, comfort blankets, the groups we identify with, and the cozy philosophies – who are we without them?

*****

18209520Writing is an escape of sorts, but these days I don’t know if I’m running away from or toward it. I guess it only matters that I’m doing it, anchored in a moment, neither here nor there. I keep thinking about the path and how a writer lives two lives, moving in the world and then living on the page. And that my fears have often allowed one to supercede the other.

I’ve started reading The Authentic Life: Zen Wisdom for Living Free from Complacency and Fear by Ezra Bayda. The first chapter was all about facing fears head-on and he ends it with a prescient quote from Chinese Zen Master Wu-Men: When the mind isn’t clouded by unnecessary things, this is the best moment of your life. 

Wishing you some of your best moments in the week ahead!

The Troubled Path

Almost eight years ago, I published my first blog post. It came on the heels of challenges I had created for myself – training in Taekwondo, learning how to climb rock walls, pushing myself to write publicly. I’ve given up martial arts and rock climbing, but I’m still writing. My challenges are different now. They usually involve trying to get a good night’s sleep and not letting my anxiety overrun my sensibility.

12934562I just finished reading Dinty Moore’s The Mindful Writer: Noble Truths of the Writing Life. It’s a short, inspirational read – a reminder of some basic tenets of being a writer. I’ve been thinking a great deal about a quote in the book by Ezra Bayda: Your difficulties are not obstacles on the path, they are the path.

My path in 2019 was the most difficult of my life. It started off with a family death, spiralled into personal health problems, the loss of a pet, crescendoed with my child’s medical crisis, and has now found an uneasy holding pattern of doctors’ appointments and testing. I’d begun sleeping, finally, in this last week for more than three hours at a shot, loaded up on melatonin, soothed by a white noise machine. Maybe, my brain said, things will get back to normal.

We found out yesterday that the chemotherapy drug refill my daughter needs is out of stock. One company in the world makes it. I had a panic attack while on the phone with the specialty pharmacy. My heart was pounding louder than the hold music. How often had I been here in the last year? Anxiety steamrolling me, brain racing to problem solve, catastrophizing in “what if” land.

Normal? What the hell was I thinking?

“When/if…then” thinking always catches me off guard. I realized that I’d been telling myself when things got back to normal, I’d get back to a stricter writing practice. I’d exercise more regularly. I’d be more careful about what I ate. I’d catch up on correspondence. I’d sleep better. I’d be able to think more clearly – be less hostile, be more compassionate – be a better person.

canstockphoto14061639While I’m not someone who is inclined towards drama, it occurred to me that this waiting is a living death. Because what if “normal” never returns? I’m getting older. My peers are getting older. Illness, death, change – it comes to us all and it accelerates as one ages. Time is a finite resource for a human being.

This morning, I re-read a 1993 Paris Review interview of Toni Morrison. She talked about her early writing life. She was a working single parent with small children. She wrote in the early hours and no matter her level of organization, she always ended up writing on a small square of her desk or table. Within those limitations, she created beautiful works of art.

I think about her writing in that little space with limited time – creating a universe of love, joy, hate, pain – weaving together the threads in a poetic yawp to the world. We can make choices in the spaces between troubles and limitations. I’d gotten so overwhelmed by the big, scary stuff that I’d stopped making the small choices that would bring me joy. Writing in that 15 minutes before the next doctor appointment, going for a short run, napping near a sunny window, digging out a recipe book and cooking a good meal, writing a thank-you note to a friend, sinking into a book.

canstockphoto2904213It’s hard to unravel the idea that to write, I don’t need a huge expanse of time, a clean desk, the recommended amount of sleep, an uneventful day or ten. It’s hard to believe, that after so many years of an interrupted life, that I still allow circumstances to override this visceral need to put chaos on paper. This forgetfulness is always how I arrive here: depressed, cynical, often simmering with a vague, low-energy rage.  Writing is how I survive, even thrive when life eddies about me.

So this path, full of potholes and thorny briar patches and distracting squirrels, is the path. And the only way forward is mindfully, pen and notebook in hand.