Dirty Bombs and Distractions

I haven’t written much about politics lately, because inevitably any post ends in a stream of invectives. So, so blue. It’s become quite clear that horrible people get more attention than decent people. Liars get more press than truth-tellers. Diatribes and conspiracy-laden memes get more likes than reasoned arguments. It’s clear that short blurts and bumper sticker sentiments resonate more with people than logical and balanced discussions. And I’m no better. I can’t read the news without feeling the hostility rising. I’ve found myself streaming too much television for escape from the… Read More

Experiential Avoidance: The Green Study Confessional

As tempted as I was to write a blog post called “Doomsday Penis”, in light of yet another baffling Republican debate this last week, I decided to take a breather from politics. You’re welcome. I mentioned to my husband that using the word “penis” in a post might cause some unintended traffic. He replied that if someone is using “penis” as a search term, they were already accustomed to disappointment. Okay, funny man. ***** There’s a lot of talk in our culture about distractions. My daughter’s school has sent out multiple notifications… Read More

“OMG I’m getting mugged NLMAO”: Moving Mindfully

This is the 3rd in a series of essays on the importance of self-defense and physical power. I am not an expert on self-defense, nor a physical fitness guru. I do not condone violence, but advocate taking whatever action or inaction is needed to survive potentially dangerous situations. Not every situation is defensible through physical force. Introductory Post:   A Blogger for Self-Defense Claiming Public Space: The Power of Posture Today’s post will be an exercise in the obvious for most people. Be aware of your surroundings and be able to move. This… Read More