It Takes a Worried Woman

The Green Study Blogcast: It Takes a Worried Woman

Administrative Notes: I’m learning how to make my blog more accessible and in pursuit of that, I’ll be including a recording at the top of each post. If  you’re a blogger, I’ve listed some resources at the end of this post that can help make your blog more accessible. Also, if you’re new to this blog, I can be profane and sacreligious on occasion. Today might be that day.

I’ve been walking shortly after sunrise about my neighborhood. With the snap of Minnesota cold in the air, I ritually prepare before leaving the house – lotion on my face and chapstick on my lips and layers of hoodie, windbreaker, hat, and gloves. The streets are nearly empty at this time, bringing to mind T.C. Boyle’s “After the Plague”, a post-apocalyptic story with few survivors. The high school parking lot, empty of posturing teenagers in their parents’ cars, is now a popular stopover for southern-bound geese and a raucous hangout for ring-billed gulls. There are always a few people out with their dogs. I have a mask stuffed in my pocket, but it’s pretty easy to cross the street, avoiding unwanted viral particles and awkward interaction. I’ve taken to giving a quick wave and a smile, social niceties streamlined and silent.

Flock of geese flying over bare tree.

The sun, orange and smooth, is climbing by the second, visible through bare tree branches. I settle into a comfortable pace, able to see that there is no one else for a good half mile. My mind disengages from its surroundings and I am in that place where stories emerge. Putting one foot in front of the other and drifting through a fog of random thoughts, I am briefly unworried.

I joke-not-joke about the nesting matryushka dolls of anxiety, one inside another, from one’s most interior worries to the world outside. Like a child dressed by an overprotective parent, the more layers, the less functional one becomes, until you are waddling about, useless and easily toppled. A lot of us talk these days about the paralysis  – the inability to think, write, read, sleep – feeling powerless and uninspired. I’d like to believe that I hit bottom and now I’m emerging from this crisis coma, but it’s more like I’m bouncing lightly across the baseline surface. Each bounce just a little bit higher and slower on the rebound. This is resiliency, a product of circumstance and rarely of character. Persistence and the art of having nowhere else to go.

As I slowly peel off the tentacles of media – the news that feeds on itself, the socialization that really isn’t, the onslaught of red flags and dog whistles and noise, noise, noise, I find two things waiting for me that had been lost: time and space. I sit and stare off more frequently, lost in a mindless meditation, a callback to childhood daydreaming. There is a space between wakefulness and sleep that gets lost in these agitated times, the place where the mind settles down and becomes whimsical, bemused for its own sake. The mental version of swinging on the front porch, hanging a fishing line off the dock, sipping a drink slowly, laying on your back in the grass watching clouds float overhead, staring out a bus window, flopping on the couch in silence making out weird shapes on the textured ceiling. These are times when we create space our minds need to become fanciful, solve a problem, give ourselves a break from whatever reality awaits us at the edges.

Great ideas come into the world as gently as doves. Perhaps, then, if we listen attentively, we shall hear, amid the uproar of empires and nations, a faint flutter of wings, the gentle stirrings of life and hope. 

Albert Camus

I think of all the things I do to distract myself from the moment, how I fill every nook and cranny with music, bingewatching, busy-ness. What we do to escape our own thoughts and emotions is an Olympic sport unto itself. I began to ask myself about what I was trying to avoid. Perhaps it was my own imagination, working overtime in predicting logical outcomes of authoritarianism and climate destruction. Or thinking about what if my daughter’s chemo drug doesn’t work. Or the stress I feel when I think about the aging process that seems to be accelerating exponentially. Not to mention the very slim chance, despite our abundance of caution, that one of us gets hit by coronavirus. I’m avoiding fear and in doing so I’m generating corrosive and exhausting anxiety.

There’s a trick to it all and nobody I know likes it. Open the door wide to your fears. Look at them. Feel them. Exaggerate them. Give them their due. I’ve been practicing this, inevitably ending on Well, screw it, the world’s on fire, what am I going to do today? It’s a nihilistic mantra that unfreezes me from anxious paralysis. Allowing myself to pull out each fear and figure out if I have any choice or control over the matter, defuses a lot of anxiety. All that nervous tension from an event that may never happen or is completely inevitable. All that time and space just slipping away.

Beyond the frank stare at our own fears, there must also be tenderness. We are human. To expect ourselves to be consistent and productive during these times, is a rigidity bordering on cruelty.

I keep reading accounts of other people’s quarantines: they’ve written a novel (fuckers), lost weight (bastards), perfected homemade bread (peckerheads), read Wallace or Joyce start to finish and are now waxing on about their artistry (wankers). Fine. Let’s brag up Michelle’s time in quarantine: I’ve taken 4,532 bad pictures of the birds in my backyard. I have a stack of books, all with bookmarks, a sign of starting and not finishing, but still hoping. I now wear a t-shirt to bed from a site called Effin birds that says You Dim Motherfucker, Science is Real. It was not a gift from someone else. I have faked technical difficulties repeatedly during Zoom calls, so that I can disappear and be left alone. I have watched the entire series of The Office at least twice through since February. I’ve made 14 bad vegan dishes and one good curry. Get me an Instagram account stat!

This time is such a strange time and when I imagine it ending, I know I am changed. From the distorted politics to pandemic cooties, it’s hard to imagine that going forward there won’t always be a before and an after. But many of us felt that way about 9/11. Resiliency sometimes comes in the form of forgetfulness, the pull of habit and routine, the exhaustion from worrying all the time. For me, it is simply a desire to not spend my days on this planet distracting myself. I want to look directly at my fears, saying to them: I see you and I understand you, but I must be getting on with things.

My favorite boy-man-elderly gents band.

Resources to make your blog more accessible:

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The Space Between

It took two minutes for the pediatric oncologist to shatter our high. The large tumor found in my daughter was benign and we’d just begun to process our relief and decompress from many nights in the hospital. He stopped us cold. The tumor has a 50/50 chance of recurring, of showing up in other organs, and has a chance of metastisizing as malignant. She had to go through more diagnostic testing. And here I sit, mere hours away from this doctor telling us the results of the latest PET scan. The space between knowing and not knowing.

canstockphoto0912560There have been a lot of spaces like this over the last few weeks. Before this medical drama, I’d been pondering spaces between, mostly from a creative perspective. I’d had trouble settling down to write, often wandering out into the garden to pull weeds or getting distracted by a lit journal. In the past, I’d chide myself for being a typical amateur writer, easily dissuaded from doing the thing which I needed to do in order to be what I wanted to be. Until recently, the spaces between were called procrastination and dilettantism. But I am my own spin master. The space between would hold value.

I decided to lean into it. What was happening between writing sessions? What was happening when my brain unraveled a bit, let down its guard, daydreamed? The answer is obvious to me now – I was writing the next story. Not everything is about writing, but at this particular point in my life, I want it to be. It’s something that keeps me afloat with hope for who I can still become. Or at least it was.

canstockphoto50379204Now the space between is a barren land. Gripped by the worst fear I’ve ever experienced in my life, my brain dare not relax. Daydreams are now nightmares about will readings and empty rooms. There is no inherent value except to keep me at the edge of the cliff. It’s an unsustainable state without there being damage.

I read articles about post-traumatic stress experienced by parents who go through a medical crisis with their child. I know I’m experiencing it. Reliving the moment when the ER doctor said there is a mass in her midsection. Reliving the moment when the surgeon said that there was a 95% chance it was malignant. Unable to sleep well, needing to be in constant motion, waiting for the other shoe to drop. Hyper-vigilance, alert to the slightest sound, standing over her at 2:30am to see if she is breathing, much like I did the first time she slept through the night as a baby.

There are several bird nests in our yard. We watched, as one by one, fluffy robins began canstockphoto49843428to fall out of the nest in their first attempts at flight. The mother robin was nearby interrupting her coaxing chirrs with sharp chirps of warning. The father swooping past to ward off predators. We watched baby cardinals being fed in turn by mom and then dad. They built their nest in a bush at eye level alongside our driveway. Despite all the activity, the sound of the garage door, the yard work, the mother forced herself to sit on those eggs, alert but motionless. The space between laying eggs and hatching them and sending fledglings off in the world is one of constant vigilance.

I read about post-traumatic stress not because I wish to avoid it, cure it, tamp it down. I only want to be aware of what is happening to me. I’m a fairly unshakeable sort who is now shaken. I feel a fundamental shift in my mental state and I know, at some point, I’ll need to make choices about who I become because of this shift. It’s early yet, but the future seems more uncertain than ever. Can I find value in this space? If I can’t, it will take years off my life, feeding the fear that has dogged me the older I get – that I will waste time.

When we returned home, after many nights hearing the beeping of monitors, the changing of shifts, the weak moans from the bed, it was apparent that nothing else mattered. And it might not again. It’s hard to care about weeds or workouts or washing. My husband and I have become mother hens, constantly milling about, checking up, never out of earshot. We have whispered conversations about meds and pain and temperature checks, even as our daughter has regained her color, her appetite, and her teenage eye rolls.

canstockphoto9520842I called up friends, went out for walks, even managed to get in a few workouts. But these posts are the extent of my writing. Somehow, I have to get back to writing fiction. A friend from my writing group said that she was sure that this time would prove valuable to my writing and she couldn’t wait to see what I would do. This might seem a mercenary perspective, but it was something that I needed to hear – to be reminded that regardless of outcomes, there will be value in this space between. I just have to be willing to look for it.

Update: The scans came back negative, so onto a monitoring plan. Thanks for the kind wishes and bearing with me as I posted my anxieties. Hopefully, I can get back to writing my usual rambling posts.

The 5% Girl and a Lesson in Empathy

After spending the last ten days in parental purgatory, we got a call yesterday morning. The huge tumor found in my daughter has been fully removed and after being told the odds were 95% that it would be malignant, Mayo has determined that it is benign. We were very lucky. Only 150-200 people are diagnosed with this type of tumor in the U.S. each year. Random. Like the cells that mutate for no damned reason into something that kills. I haven’t slept for more than an hour at a time for days on end, so getting on the internet seems like a questionable choice. But I’m here to say thanks for all the kind wishes.

canstockphoto3491219I found myself writing in second person over the last week. It’s an unusual POV to pick, but second person puts distance between the reality of life and the compulsive desire to write about it. I was unable to have conversation with people. All words led to I’m so scared and inevitable sobbing. So I tried to find ways to write around the margins of this terrible thing that was my reality, this waiting to see if my beloved child was going to be in the fight of her life or if she got to go home to resume being a teenager, a classical violist, a friend, a classmate. Our girl.

So, like any writer, I start with observations.

Many mornings, I drove home at 5am from the hospital. We’d been sleeping there every night, but in the early morning hours, I was the only one awake and restless. The city streets were clear and I rolled the windows down and felt the crosswind, quiet and cool. She wanted me to get her tennis shoes, even though they wouldn’t fit her swollen feet. I knew I probably shouldn’t be on the road, so I forced myself to focus.

The last mile before home, tears started to leak down my face. By the time I reached the driveway, I was heaving and wailing. Too many hours of saying calming things to her. Too many hours of somber conversation with medical professionals. Too many hours of my husband and I in waiting rooms starting sentences with “I don’t know how we…” Trailing off, because we can only afford to be in that moment.

canstockphoto7428433I thought about what other drivers saw on the way back to the hospital. A blotchy-faced middle-aged woman barely driving at the speed limit in her Prius. They couldn’t know that she was barely fending off terror, that she’d spent the previous day waiting through hours of surgery and recovery of her daughter, that she was in shock and despair. How often had I cussed out drivers, thought the worst of them, assumed that they were this or that?

We’re curiously often incapable of empathy until we find ourselves with the child crying on the plane. Until we have that bad day when everything seems to go wrong. Until we lose a pet, get a bad diagnosis, make a wrong turn. We pass each other in grocery stores, shuffle our feet impatiently at the ATM, cast knowing glances at other bystanders. It’s so much easier to be empathetic in theory than in reality.

canstockphoto832346Blurry-eyed, I dragged myself through the hospital cafeteria, I looked around at all the families, some comforting themselves with gentle inside jokes, others looking haggard and unseeing. Out of context, I know that I would have seen them differently, perhaps with a hint of judgment or irritation that they were too noisy or unfriendly or inattentive to what they were doing. When we are out in public, we do not know each others’ stories by appearance, and sometimes even by actions. We have to have the imagination and empathy to extrapolate a story. A kinder story.

In the days ahead of unraveling and recouping and processing, I hope that I remember this lesson.

What’s Keeping Me Awake

Of late I’ve had an uncomfortable medical issue related to repeated heartburn. It’s gotten much worse and I have to go to the doctor. But not, of course, until I’ve googled myself into a full anxiety attack. It’s after midnight and I’m tossing and turning and just a little terrified – because so many roads lead to cancer and I’m 51 and I still have a teenager at home and I don’t want to die.

Several years ago, I had an irregular mammogram and I had to go back for another test. It turned out alright, but afterwards, I sat in my car sobbing for a good half hour. The palpable relief that I’d still be around for my kid made me crumble. After researching my latest symptoms, my insides are quaking with fear. My symptoms suggest that whatever I have, I’m about to go on a medical diagnostic journey.

Going to the doctor is like going to the gym. Getting through the door is the hardest part. BarrenTreeBWI’ve been fortunate up to this point in my life to have the luxury of infrequent visits to medical establishments. The downside is that nearly every interaction I have with medical personnel is when something bad is happening. I always leave with a new syndrome or condition, feeling much worse off than when I arrived.

When you have the luxury and fortune of good health and things start to go awry, you realize what a coward you are. I’ve never had a dental cavity – a combination of genetics and compulsive brushing. I imagine the first time I get one, I’ll become the biggest baby ever. Yet I know people who have chronic conditions, who have to line up their medications every day, and who have more replacement parts than original and they are still wildly successful at being human beings.

Here I am, though, so filled with fear and anxiety that I cannot sleep. And I know logically, it will only make things worse if I am tired. How do you find a sense of peace or calm in all of this? How do you let go of the visions of death that dance before you? How do you not tearfully hug your husband and daughter as they go out the door to have their Mondays?

On the outside, I tend to under-react in times of crisis, even as my brain is riddled with anxiety. I imagine tomorrow morning will be like any other day. I will close the door behind my family and begin to count the minutes to calling the doctor’s office. They will ask who my primary physician is and I will mumble “I don’t know”. I have a feeling that by the time diagnosis is over and I’m on some sort of treatment plan, cancer or not, I’ll know my primary physician’s name and a few specialists’ names as well.

It is my nature to distance myself, to stand outside of myself in the middle of fear. It is why I’m writing now. Writing gives my story, with all its unanswered questions, some shape, a measure of control. Or at least the illusion of it. Over the last month, I’ve been reading a lot of the classic short story writers and their bios. Quite a few of them were dead in their 40s, with hundreds of stories written. But they never felt the pride of that. They just did it until the TB or syphilis took them.

In the midst of my fears, not having been published turns out to be the least of them. Sometimes it’s good to have those kind of realizations, when all your priorities suddenly sift away, leaving only the large, important things. For me, it will always be my family.

canstockphoto1218783I’d been feeling depressed over the last month or so – the side effect of a long winter and the loss of my mother-in-law a few months ago. I’d been wallowing in self-pity about my inability to be a prolific writer. Sporadic writer is more like it – whinging on about being a caregiver of sick cats, of having no sense of self beyond the drudgery of laundry and dishes and ferrying people about. And how it felt like such a big deal to allow my brown hair to be sheared off to reveal the silvery gray beneath a few weeks ago. I am a little ashamed about that now. How trivial and superficial my anxieties can be.

Writing this reminds me of the ability I have of finding the upside to things. This fear, this insomnia-ridden anxiety, shoves aside my petty concerns, makes me open my eyes and see what is true. I hope I remember this in the cold light of morning, watching as the clock ticks closer to office hours.

On the Verge of a Wild Irrational Gallop

Time, when it is left to itself and no definite demands are made on it, cannot be trusted to move at any recognized pace. Usually it loiters; but just when one has come to count upon its slowness, it may suddenly break into a wild irrational gallop. – Edith Wharton, The House of Mirth (1905)

canstockphoto19572150We’d made the trip to a mall, because my daughter, who wants to upgrade her wardrobe for high school, wanted to visit Old Navy. This is a store I’ve never shopped at, nor had any particular desire to visit, but then, I’m not 14, nor likely to be accused of having fashion sense. It was, however, located next to a Barnes and Noble and as indicated by my last post, Bibliophile Safari, it served as compensation for being among the shopping marauders of what is, essentially, an Indonesian clothing bizarre.

I believe I have raised my daughter well, but we are a tiresome pair. We hate clothes shopping and swap snarky comments about Old Navy’s connection to child laborers and factory fires abroad. Which leads to a whole discussion about the moral ambiguities of modern living and how it is nearly impossible to live one’s life on a high horse and how we are forced to constantly make choices between our desires and the immoral forces that define them. Still, we leave with three new shirts for her wardrobe.

The bookstore is a surprisingly short trip. She wants something by Schopenhauer, a German philosopher, and we both want a copy of Sapiens: A Brief History of Humankind by Yuval Noah Harari. I am alarmed by the numerous signs and large sections marked Christian literature. It’s been awhile since I’ve been in a Barnes and Noble and that seems new. The section next to it is a paltry collection of all other religions and philosophy. Tribalism is leaving nothing untouched in this country.

canstockphoto4516249Nearby is a Michael’s craft store. It’s been a good five years since I’ve been in one, so we took a stroll through. The smell was familiar. My daughter said she remembered being here. Craft projects for her at home and for my volunteer activities once led us down aisles of paper and glue and sequins at least once a week. The days of watching her fingerpaint everything but the paper, tasting each color crayon to see if they had different flavors, and messy science experiments have been swapped for Assassins’ Creed video games, nihilist philosophy,  and a viola.

This last week was my official end of summer. The languid hot, buggy days that slowed everything down, until one day was very much like the next, are over. The next couple of weeks are riddled with appointments and meetings and preparation – for the school year, the election season, getting some writing projects off the ground. I filed my candidacy application for a vacated city council seat, and am now filled with the usual anxiety and internal trepidation that precedes doing anything out of my comfort zone.

canstockphoto15957680I know that it’s a matter of days, and I will be looking back on this time with a little sadness. Did I make the most of it? Did I spend enough time with my family? Did I embrace my teenage changeling enough? Family life has patterns. You move in the same space, know each other’s preferences and irritants, but there are days when it just seems like bodies in the same house, unconnected. I see how temporary it all is. In only a few years, it will just be he and I, having to learn to renegotiate our life.

Ofttimes when people talk about mindfulness, they talk about being in the moment and being present. This, to me, is a difficult state to remain in for very long. Sometimes instead of connecting with a single moment, our imagination allows us to connect with all the moments. We see the inexplicable blip in time that our lives are, the pinpoint dot on a radar. There and then gone.

canstockphoto251308It would be easy to see this as cause for depression, but in my mind, it serves the same purpose as the ocean to our physical beings – a reminder that we are part of something vast and amorphous. This recognition of time, of seeing what has passed and imagining what is before us, is exactly what leads us to the moment. We recognize how unimportant our moments are in the scheme of things, but how very important they are to us. A perspective and defense against ego and wastefulness.

Following my application for city council, I began to experience minor panic attacks. Time is speeding up and I don’t know if I’m doing what I should be doing with my life. I miss my daughter, even as she sleeps just down the hallway. I worry that I won’t be able to make the commitments I’ve made to writing projects, that I will let people down. That the imposter syndrome will become a yappy dog constantly nipping at my heels, never allowing myself to feel a sense of accomplishment, no matter what I do. Faster and faster my thoughts come, downhill, without any brakes.

Breathe. Sit still and silent. Watch the second hand on the clock. Tick, tick, tick. Things come back into focus. Do one thing – one task with a beginning and end. Then do the next thing, beginning and end. Make a list, write some notes, make the amorphous blob of canstockphoto44605531tasks and timing concrete. The knot in my stomach is still tight, but the pounding in my ears has receded. I am here. Right now. It’s okay. Whatever happens, happens. Anxiety wastes energy. The cliches, memes, and self-comforting phrases are now beginning to irritate me. Situation normal. I’ve synced up again.

 

 

The Marrow of Vulnerability

Summer tends to be my season of discontent. More so this year than ever before. The curated insouciance of sun, sand, and vacation photos mean nothing to me. We wait as a relative passes from known to unknowable in the haze of Alzheimer’s, punctuated by endless rounds of teenage school clothes shopping. Insouciance in its current form means a “casual lack of concern”, a version of being “cool”. But I play etymology operator, passing through French and Latin origins, landing on an uneasiness of mind. This seems more apt.

canstockphoto1290841My last post left on a dark note and I could not make myself come back from that. Exhortations of it’s not that bad or it could be worse (a very Minnesotan way of saying turn that frown upside down) served to irritate and isolate me. I knew I was in a rut, growing ever deeper the more I tried to pull myself out of it. Solitude is curative but nearly unattainable during the summer. The garden provided little solace as the late summer heat and bugs make every moment uncomfortable.

I could not complain. Every whinge would be met with “first world problems”, a phrase that has the desired effect of shutting someone down. I curled inward with books. I started with Brené Brown’s Braving the Wilderness. I moved onto another of her books Rising Strong. And then I read The Art of Possibility by Rosamund Stone Zander and Benjamin Zander. I was slowly reading myself out of the rut. A suggestion by a blogger friend, Donna at A Year of Living Kindly, led me to Wayne Muller’s How, Then, Shall We Live?

canstockphoto6270889These are gentle books, language unmarred by politically expedient shortcuts to label, categorize, and dismiss a person out of hand. They spoke the language of vulnerability. I have come to a point in my life where the defenses and protection I worked so assiduously to develop, are no longer working. It’s the outcome of shuffling across the middle age line, when thoughtfulness and evaluation about the years ahead are needed. It’s a magical time, when you realize that you must make conscientious decisions with the knowledge you’ve attained – that it’s time to put away the primer, training wheels, and excuses.

I used to think I had the vulnerability thing down. I’ve certainly written enough about my personal history and flaws on this blog. I got comfortable with the feedback that I’m authentic and honest. The funny thing about telling stories is that it is one step removed from owning the stories. I could write about my father’s suicide or the domestic violence I grew up with, no problem. I could write about bad boyfriends and awful jobs. I could talk about mental health issues and depression. I could joke about being a writer who procrastinates and struggles.

canstockphoto59545124.jpgBut I couldn’t write about the ache I felt when my daughter, in her toddler years, would ride on her father’s shoulders. The times I’d brush away tears and get on with things. I couldn’t write that growing up, never knowing from minute-to-minute how the adults around me would react, made me pathologically empathetic, to the point where I’d recognize how others felt before acknowledging my own feelings. I couldn’t write about the shame I sometimes feel that I am the way I am – that every subject becomes a think piece. These things get put aside, so I can tell a story with a beginning, middle, and end.

The thing I’ve learned from my reading these last few weeks, is that because I have refused to integrate my stories into who I am, they own me. When you are owned by your stories, it’s hard to see the possibilities. You live your life defined by the limitations of those stories and not in the realm of choice and opportunity. As a response to my lived experiences, I built armor and exploited my stories as narrative, never allowing myself to feel them and grow beyond them.

canstockphoto21174About the time I began unraveling, a couple of months ago, I stopped working out. I got soft and pudgy. I’d always been determined to be strong. After I left the Army, I spent years afterward running, weight training, doing workout videos, training in the martial arts, going to the Y. There was an urgency to stay physically stronger, as if to protect the tender insides with bands of muscle. It was protection against anyone having power over me, against ever letting anyone hurt me.

I thought about how hard I would push myself, of all the injuries I’d gotten over the years, and how the outcome was the same as if I’d done nothing. I was still a pudgy, middle-aged woman with knees that hurt on rainy days. That I was motivated by what might happen if I didn’t exercise is ass backwards. I had taken something that could be joyful and enjoyable and made it mandatory or else.

This serves as an apt metaphor for the mental protection I’ve learned. I’ve learned to be canstockphoto23183995suspicious of joy, because something bad will happen in the next minute. I’ve learned to never let myself be too happy for too long, because then I won’t be steeled against the next moment when hell rains down. When opportunity comes along, opportunity that can open doors for me, I tamp down my enthusiasm, in case it all goes wrong. In all cases, the outcome is the same. I kill the follow through and I don’t enjoy the process.

I’ve railed against my own defenses. Just be happy, dammit. Can’t you enjoy something for five seconds, before you think of all the downsides? But this approach has proven fruitless.

There’s only one thing left to do. Because if I’m going to feel shame, fear, anxiety, and hyper self-criticism, I’d at least like it to be because I’m playing offense – because I’m making amazing attempts to do things I’d never imagined I could do. Because I’m laying it on the line, writing books that don’t sell well or running for public office and losing or reaching out and connecting with another human. If I’m going to feel shitty feelings, I’d rather it not be because I’m hunkered down and safe.

canstockphoto25034608I started working out again, but less from fear and more for self-care – the world did not come crashing down, all pudginess aside. I’ve said yes to some new opportunities, collaborating on a writing project, mentoring, getting politically engaged with other humans. I feel like a walking bruise, literally and metaphorically. But to be vulnerable is not just opening yourself up to pain and failure – it’s allowing all those other, unfamiliar beasts in – joy, happiness, enthusiasm. It’s going to be a weird, awkward ride.