Aging Gracelessly

This was the year I was going to quit dyeing my hair and give into the white hair that has been fighting its way out since my early twenties. To get it started, I got an incredibly unflattering short haircut to let the butterfly metamorphosize into the old lady I was always meant to be. With the extra menopausal pounds, I now look like a potato with a sprig of hair, working my way out to a full pumpkin shape. Occasionally I catch sight of myself in the mirror and just have to laugh.

potatocartoonwitharmsWith all the advice, articles, and products relating to anti-aging, they often fail to mention what an odd ecosystem the aging body is. I watch with bemused curiosity. The random hairs, the delicate balance between hydration and the number of times you have to get up in the night to de-hydrate, your eyeballs sinking in, slowly being swallowed by your eyelids, and how you begin to fade until you look like an old dish towel that’s been through the wash one too many times.

I write this and can already hear the protests about loving yourself and the cruelty of a youth-obsessed culture and how it’s inner beauty that counts. Blah, blah, blah. Beauty has never been an aspiration of mine. I went through the motions when I was younger, but could never really pull it off. I was average and bookish and looked like I was playing dress up when I attempted anything feminine. So I stopped trying. I focused on getting and staying fit and that worked for awhile. Until it didn’t. Injuries took longer to recover from and I started to not want to interrupt a day of reading and writing, with, you know…moving.

peopleachesandpains.jpgYour 50s and 60s are where you get to reap the rewards and punishments of life choices. Every illness, bump, odd intestinal feeling is now accompanied with the anxiety that this is going to be what gets you – a tumor, cancer, some weird infection that incapacitates you and makes you a burden to everyone around you. I mean, it’s going to happen eventually. There are people who use this uncertainty as a launching pad for unmitigated daily joyfulness. I am not one of them. But I stay curious and occasionally have a laugh about some of the more ridiculous aspects of being human.

Still, I feel it’s my duty to make some sort of effort towards health. I’d like to make it until my daughter, now a teenager, is in her 30s. You know, after all the bad boyfriends, fender benders, and years of therapy to undo the damage I’ve done – when there is a possibility that I could call her out of the blue and not hear her eye roll at the other end.

Sochildgirlwomanaging this brings me back to aging. I believe in leading by example as a parent and sometimes I’ve gotten it right, sometimes not. Now, I need to navigate the aging process, the last third of life, the accumulation of good and bad decisions, and whether or not I can still make better ones.

I sense that I’m at a tipping point. Over the last year, I gave up on planned diet and exercise, choosing instead to focus on my creative life. There have been immediate consequences. I’ve suffered insomnia, heartburn, panic attacks, low energy, weight gain, and low spirits. I’m having trouble rallying the troops to get back to good habits. I reverted to childhood – comfort foods, burying myself in books, dreaming of a day when I can feel successful, productive, whole, loved. It’s elemental. All that growth, all that learning, and the moment I stop trying, I become the bespectacled silent girl with a book who loves mashed potatoes and cheese and spends a lot of time daydreaming.

My life coach friend will likely be irritated reading this. She likes to point out progress when I’m in one of my discouraged moods. It’s true, my life is taking a different shape. In some ways, that shape is returning me to who I started out being before the vagaries of family and society became internalized. There is a reason that parallels are drawn between adolescence and middle age. Hormones in reverse. Everything is up for grabs. Suddenly you have to start thinking about potential and possibilities again.

The ride this time is accompanied by a lifetime of lessons. Some of those lessons are about limitations and disappointments. And there’s a lot of here we go again...it’s a little exhausting to think about getting on the right track, making a change, getting my shit together so that I don’t completely fall apart, so I can age gracefully. I hate that phrase. I was never graceful before, why do I have to start now? I’m a mess of habits and emotions aavocadocartoonnd moods. I haven’t had a good night’s sleep in months. Things are wobbly and I don’t remember why I went into a room half the time.

Age gracefully my ass.

I’m going to age just the way I’ve always lived – curiously, awkwardly, and one can always hope, slowly. My life will continue to be the three steps forward and two steps back dance that it has always been. I’m just going to look like an avocado doing it.

Middle Age and Technology

Last weekend, I had an existential crisis. It was a turning point. We all have them, especially when we hit middle age. Do I hold on fiercely to all that I knew before, or do I adapt to current realities? Do I insist that the tea kettle with the duct tape, whistle that sounds like a bird being strangled, and scorch marks from 30 years ago is worth holding onto or do I buy a newfangled electric plug-in thingy that shuts off automatically and keeps my house from burning down? Do I continue to back up my laptop and workstation to thumb drives and external hard drives, or do I soar into the cloud?

canstockphoto12569675I value pragmatism, but mine is exacerbated by an if-it-ain’t-broke-don’t-fix-it mentality. I’ve restrained myself by waiting years to buy the latest gadget. You know, until all the bugs are worked out, the price drops, and everyone has stopped yammering on about it. And this is the good fortune I’ve sailed on – no catastrophic failures or unrecoverable data.

I don’t buy anything with an i in front of it, because I like to be able to change a #$ !@ battery myself without calling in a tech team. I like messing about with Android developer options and not dealing with proprietary, hamstringing restrictions. My Creative Zen MP3 player is ten years old and has been disassembled and reassembled numerous times. It still works and I use it every day. My workstation has been wonderfully stable with Windows 7 for years.

canstockphoto4547623My unlocked LG smartphone was purchased on Amazon and I had to cut down the SIM card from my old phone to make it work. Over the years, I’ve learned how to hack and strip down bloatware on phones and computers. I’ve upgraded memory and added second drives. I’m not a whiz – I’m just not afraid of breaking things. And I know how to find instructions. My husband is a tech guy and is forbidden to touch my computers or phone. I like solving things myself.

So one would think that I’d not be so resistant to change. But this is where age comes in – resistance is growing. I can feel it. Maybe it’s the sheer exhaustion of the last twenty years, where technology has changed so quickly that one feels like it’s constantly adapt, adapt, adapt. There is a sense that consumerism is often driving “needs” for products more than actual need. And again, if you have a stable system that meets your needs, why upgrade?

I am reminded of my grandfather, who would have celebrated his birthday this month. canstockphoto12114640.jpgHe loved listening to Big Band music – Benny Goodman and Glenn Miller. He never cared for newer music. I think about that a lot – this idea that we get stuck in a certain time. A time when life felt simpler, when we remember being happy and carefree. Music is a strong trigger for memory. If I hear the J. Geils Band, I am reminded of summer nights, driving my Monte Carlo with the windows down. Until the tape cassette had to be turned over.

Sometimes I have that sort of nostalgia for technology. I miss my Nokia E73, a solid little phone with a physical button keyboard. It didn’t feel like plastic, didn’t require man hands to hold, and had a little notification light that blinked to let me know I had a message. I didn’t need or want internet – I just wanted my emails and phone messages.

As I’ve been stepping up my writing game, I’ve been getting in my own way. My redundancy system of syncing my laptop and workstation through USB drives and memory sticks has impeded my work mobility and makes me nervous that I’ll forget which system I need to sync to. Using Scrivener for my novels and Word for shorter pieces means I’m dealing with different file types and sometimes find myself writing novel scenes in Word, to be cut and pasted into Scrivener. This is all to say that my aging brain is prone to freaking itself out with anxiety that I’m going to delete large portions of my work.

canstockphoto37103500This weekend, I upgraded my workstation to Windows 10, cursing every step of the way. The new approach to technology is to essentially take as much control out of the user’s hands as possible, forcing various forms of indentured servitude to tech companies. Some people delight in this carefree process. I do not. I have to spend the next month hunting up hacks for a zillion little things I hate. This is not to say it’s a bad system, but change itself is becoming something I don’t handle as well. And that depresses me a bit.

So now my work is in the cloud – backed up prodigiously on both laptop and computer, but automatically. My collection of USB sticks is just a pile of has-beens. And I’ll still do my weekly backup on an external drive. One would think I was safeguarding Facebook data or something. Only, of course, in a way that actually has some safeguards.

canstockphoto10987169.jpgChange is difficult. Technological change, doubly so. But I know it isn’t going to end and I have to break down my natural resistance to change in order to not become as defunct and useless as a tape cassette.

Terra-exodus: Menopausal Mutations

canstockphoto45409296Since it’s summer, my family and I have indulged in some low rent binge watching – namely the profligate Marvel Universe on Netflix. On the Agents of S.H.I.E.L.D., humans undergo a process called Terragenesis in which they evolve through one method or another into inhumans – humans with enhanced powers. In the show, The Ghost Rider is another character who gains the skill to become a fire-hurling head of flame.

My head has felt surrounded by flames on and off for a month now. I’m going through peri-menopause, on my way to being done with my childbearing years. Every two minutes, I feel like I’ve just opened an oven door in front of my face – prickly heat, the sweat, then the cooling off and chills. Insomnia is putting me on edge and writing is interrupted by chaotic thoughts hopping through my head, like frogs on lily pads, leaping from one random word to another.

canstockphoto6610591Normally, I wouldn’t bother writing about “lady issues”. But there is some glee in doing so when we have a president who is viscerally offended by any bodily function of a woman. He’s expressed his heebie-jeebs about menstruation, weight, breastfeeding, using the restroom, children – anything that mars his puerile focus on beauty queen attributes. I’m not really interested in reading about other people’s bodily functions, hygiene or bathroom habits, but I know they exist and don’t act like a ten-year old afraid of girl cooties.

It is euphemistically called a change of life. Metamorphosis is the word that keeps cropping up in my mind. Will I shed my skin? Will I become something worse, lesser, weaker, older? My body seems no longer under my control, with the unregulated thermostat turning the furnace on every time I get the least bit comfortable. Now that I will no longer be a fertile being, is this the time when primordial husbands look for eggs elsewhere?

My body has been through a lot – all the running, marching in combat boots and gear, canstockphoto5272635martial arts training, childbirth, endless menstrual cycles. I calculated that in my lifetime, I’ve had a period at least 400 times. 400 times of hormonal changes, fat loss and gain. 400 times when sappy commercials made me cry, I’ve blurted out the wrong thing, I’ve lain on the couch with a heating pad, bottle of ibuprofen, and a box of tissue. My body has been in a constant state of change, but this time the change will stick.

Death anxiety has been keeping me awake as I approach my 50th birthday. All that time under the bridge and I can still feel the rapid heartbeat of knowing that in an instant, I could be dead. I’ve had death thoughts all my life, part and parcel of a family gene of mental morbidity. They mostly come to the surface when I’m under a great deal of pressure or anxious about something. They pass as I finally get sleep and eventually wake up to the day with gratitude – that I made it through the night.

canstockphoto7381679I don’t dwell long in that place – I know it’s not helpful. But these days the thrum of my anxiety isn’t waning. It is staying at a rather constant, exhausting level. This is where the desire to do something drastic and different arises. Anything to relieve the idea that this is it. That my life has culminated in a mere pittance and that any hopes or dreams I have are on a timer.  It gets dark in my head, before a challenger arrives.

The challenger is this moment. In this moment, I get to sit in my study and write. I look past the happy cat snoozing on the window seat, into a green space with grape vines and flowers growing. My teenager is whiling away the morning in a horizontal position that seems to shift only slightly throughout the day. My husband, who has surely had his own death thoughts, is downstairs working, on the phone with his colleagues. I’ve had a good breakfast and there’s a full coffee pot.

What is it that would make this experience better? Do I need something or have I become so accustomed to scrabbling for more, I don’t know when to rest? The idea of rest, of not fighting so hard to be disciplined or accurate or on time or willing, bothers me. Yet I wonder if it would make me kinder and more joyful and less anxious. I’ve always wondered if we all aren’t just trying too much. And maybe that is the secret to being happy as one ages. To not try so hard.

canstockphoto2121325I think about my lifetime pursuits thus far. What was I looking for? For me, it has often been safety. This is a sad realization on my part. I would do anything to be safe, not surprised, not noticed – just safe. I grew up with unpredictability, so I needed to be my own rock and I’ve spent a lifetime being careful. I keep waiting for that crushing, regret-filled moment when I see it all so clearly – what I’ve missed out on because I was safe.

That moment may never come. I will likely never be a wild woman, a revolutionary with fiery ideals and bold actions. I won’t be making history. As I sweat through another hot flash, I think about what might be released from my pores – fear, anxiety, pain, old memories, regret, disappointment. Perhaps this is the change that is really happening – that I am becoming unknown to myself again, because everything that has defined me is subject to question.