The Green Study Spa: Take a Moment and Put Your Feet Up
August has been a bust for taking a break. The heat, the bugs, the looming non-magical birthday (no trip to Hogwarts or surprise inheritance) and I’ve gone down the rabbit hole of care-taking, as my family goes through a big transition with my mother-in-law.
One of the hardest lessons for me to learn is taking care of myself in the face of others’ needs. Care-taking sounds all very dedicated and honorable, but I am the Empress of Overkill. It always ends in tears and/or rage as I burn myself out and fill up with resentment.
Self-care boils down to taking time, if only a moment, to see to one’s individual needs. I’ve learned in the last few years that there are some daily basic things I need, to feel okay: sleep, writing, exercise and a period of solitude. What do you need, to be okay?
I continue my month of blog introductions, with this week’s post on 4 blogs: an artist who is a student of self-care, a healer who talks about Aura-Soma (something I never knew about), a spiritual pragmatist, and a humorist, because I never underestimate the curative power of laughter.
Meet Sandy Sue at A Mind Divided: Artful, Conscious Living with Bipolar Disorder
Managing my mental illness is my spiritual practice. I try to be honest about the weird convolutions it takes while finding a few answers and even more questions. I stick my artwork on most posts, and there’s also some fan-fiction for those so inclined. My life is an Adventure, and I share it all.
Here are some samples:
Meet the Pragmatic Hindu: A Practical Journey Through the Bhagavad Gita
My blog is about learning to reconcile the modern world and all its challenges with the age old traditions and expectations that come with being a woman. I look to the Bhagavad Gita and its wisdom and reflect on how that ancient wisdom can be applied to everyday life for women of all faiths and all cultures.
Meet Susan at Often on the Bottles…: Colourful news and clues from Susan
I’m a chronologically mature Australian woman with a love of colour and words. I am combining these passions with no particular end game in mind, although to teach about the Aura-Soma colour care system that I work with would be a bonus.
Most Recent Post:
Meet Greg at Almost Iowa: Where irrationality trumps reason
Most often, the comment section of a blog is a place for readers to interact with the writer and while that is a great idea, it is a greater idea to ask your readers to “talk among yourselves” while you take a break. So with that in mind, I will leave a few links for “yourselves” to talk about.
Thank you to the participating bloggers for taking the time to share a little with the readers here.
Tune in next week for more blogs you can put on your coffee table!